Now the Tour De France has finished and those who had taken drugs through blood doping have been caught I’ve felt my own love for cycling returning. Today was a case in point riding through the country lanes south of London it just made me appreciate all the more what we have on our door step to the south.

Whatever you may feel about cyclists stupid enough to take something extra don’t let it put you off cycling as its you that’ll benefit and noone else.

Get out there and now the Sun is back, go out and enjoy your bike.